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Community > Members > ladonnarosso > Diet Calendar > 18 January 2012

ladonnarosso's Exercise Diary, 18 January 2012

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 date:

Total Calories: 2044kcal
This is some of my exercise.
Following: ladonnarosso's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1046kcal
  Sleeping 7 hours 507kcal
  Desk Work 3 hours 362kcal
  Driving 1 hour 129kcal


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ladonnarosso's Food Diary

18 January 2012

Fat: 63.42g | Prot: 77.44g | Carb: 297.12g.   Breakfast: Crisp Berry Crunch Cereal, Oatmeal, Skim Milk. Lunch: Goldfish, Honey, JIF Natural Peanut Butter, Oikos Strawberry, Panera Honey Wheat Loaf. Dinner: Apple, Nutter Butter Cookies, Thin Crust Sicilian Pizza. Snacks/Other: Saltines.
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