Gallimh's Exercise Diary

Time spent Cals
24 hrs 2642
Activity & Exercise 10 hrs 1439
8 hrs
1086
1 hr
208
1 hr
145
Sleep/Rest 14 hrs 1203
7 hrs
570
Resting
7 hrs
633
This is all of my exercise.
Following: Medi-Weight Loss .

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Gallimh's Journal

17 January 2012

Jeepers!! 35lb gain since I last logged into FS, 7 months ago. Not cool... :-( I guess I do need FS to keep me on track. Ah well, it's a new year; ...
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Gallimh's Food Diary

17 January 2012

Fat: 27.04g | Prot: 104.47g | Carb: 7.77g.   Breakfast:  canadian bacon, liquid egg whites. Lunch:  rotisserie chicken. Dinner:  rotisserie chicken. Snacks/Other:  chicken, crystal light lemonade, Rosey Apples, water.