ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 2049
Activity & Exercise 4 hrs 494
3 hrs
364
1 hr
130
Sleep/Rest 20 hrs 1555
8 hrs
583
Resting
12 hrs
972
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

16 January 2012

Fat: 50.46g | Prot: 76.41g | Carb: 275.01g.   Breakfast:  Crisp Berry Crunch Cereal, Skim Milk. Lunch:  Oikos Strawberry, Apple, Goldfish, Kroger Tortilla, Grilled Chicken Breast, Refried Beans, Grilled Peppers and Onions, Daisy Lite Sour Cream, Shredded Cheddar Cheese. Dinner:  Honey Wheat Loaf, Jif Natural Peanut Butter, Hazelnut Spread, String Cheese, Orange Juice. Snacks/Other:  Oreos, Ginger Snaps.