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ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 2049
Activity & Exercise 4 hrs 494
3 hrs
364
1 hr
130
Sleep/Rest 20 hrs 1555
8 hrs
583
Resting
12 hrs
972
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

16 January 2012

Fat: 50.46g | Prot: 76.41g | Carb: 275.01g.   Breakfast:  Crisp Berry Crunch Cereal, Skim Milk. Lunch:  Apple, Daisy Lite Sour Cream, Goldfish, Grilled Chicken Breast, Grilled Peppers and Onions, Kroger Tortilla, Oikos Strawberry, Refried Beans, Shredded Cheddar Cheese. Dinner:  Hazelnut Spread, Honey Wheat Loaf, Jif Natural Peanut Butter, Orange Juice, String Cheese. Snacks/Other:  Ginger Snaps, Oreos.
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