Register or Sign In
   
   
Community > Members > Jan toy > Diet Calendar > 16 January 2012

Jan toy's Exercise Diary, 16 January 2012

Jan toy's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2169kcal
This is some of my exercise.
Following: Jan toy's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 59 minutes 1225kcal
  Sleeping 8 hours 631kcal
  Driving 1 hour and 31 minutes 213kcal
  Shopping 30 minutes 101kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Jan toy's Food Diary

16 January 2012

Fat: 36.42g | Prot: 51.96g | Carb: 151.49g.   Breakfast: Cheerios with Whole Grain, Coffee (Brewed From Grounds), Egg Bread, Plain Yogurt (Lowfat), Strawberries. Lunch: Fruit Yogurt (Lowfat with Low Calorie Sweetener), Peanut Butter Sandwich. Dinner: Black Beans, Chorizos, White Rice. Snacks/Other: Coffee (Brewed From Grounds), Egg Bread.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.