ktastical's Exercise Diary

Time spent Cals
24 hrs 2258
Activity & Exercise 8 hrs, 45 mins 1279
8 hrs
45 mins
Sleep/Rest 15 hrs, 15 mins 979
8 hrs
7 hrs, 15 mins
This is some of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links


Calorie Count

ktastical's Journal

12 January 2012

The wellbutrin does seem to impact my appetite. Talk to Dr. about re-upping the scrip.
view full journal

ktastical's Food Diary

12 January 2012

Fat: 24.52g | Prot: 98.47g | Carb: 240.47g.   Breakfast:  Greek Yogurt, All-Bran Buds, Blueberries, Honey, Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch:  Healthy Choice Chicken Red Pepper Alfredo, Pear. Dinner:  salmon, asparagus, pearl barley, red wine. Snacks/Other:  clementine orange, Cottage Cheese (Lowfat 2% Milkfat), Light String Cheese, pretzel waffle, Milk Chocolate with Caramel Miniatures, Fat Tire.