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JoeSlim's Exercise Diary, 11 January 2012

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 date:

Total Calories: 2764kcal
This is some of my exercise.
Following: JoeSlim's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 2017kcal
  Sleeping 7 hours 747kcal


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JoeSlim's Food Diary

11 January 2012

Fat: 71.70g | Prot: 164.57g | Carb: 55.00g.   Lunch: Newks Cobb Salad. Dinner: Chicken Breast, Creamed Spinach. Snacks/Other: Multigrain Crispbread Crackers, Smoked Salmon, Yogurt Honey Peanut.
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