Register  |  Sign In

dmikhail's Exercise Diary

Time spent Cals
24 hrs 1940
Activity & Exercise 5 hrs, 14 mins 690
4 hrs
417
1 hr
111
14 mins
162
Sleep/Rest 18 hrs, 46 mins 1250
8 hrs
501
Resting
10 hrs, 46 mins
749
This is some of my exercise.
Following: dmikhail's own diet.

About the Exercise Diary

Other Related Links

Members


dmikhail's Food Diary

10 January 2012

Fat: 66.58g | Prot: 114.46g | Carb: 194.43g.   Breakfast:  Activia Mixed Berry Yogurt, GOLEAN Crisp! - Toasted Berry Crumble. Lunch:  Cucumber (with Peel) , Large Grade A Eggs (Hard Boiled). Dinner:  Combo Pizza. Snacks/Other:  100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Almond Joy Chocolate Bar, Muscle Milk Light Vanilla Creme 100 calorie ready to drink shake.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.