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Lance1973's Exercise Diary

Time spent Cals
24 hrs 2347
Activity & Exercise 20 mins 114
20 mins
114
Sleep/Rest 23 hrs, 40 mins 2233
8 hrs
703
Resting
15 hrs, 40 mins
1530
This is some of my exercise.
Following: Lance1973's own diet.

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Lance1973's Food Diary

07 January 2012

Fat: 86.19g | Prot: 74.71g | Carb: 11.48g.   Breakfast:  Bacon (Cured), EGGS. Lunch:  CHICKEN, Diet Mountain Dew. Dinner:  Armour Vienna Sausage. Snacks/Other:  Atkins Advantage Milk Chocolate Delight Shake, Spiced Pickled Okra.
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