Register or Sign In
   
   
Community > Members > RealityChk > Diet Calendar > 03 January 2012

RealityChk's Exercise Diary, 03 January 2012

RealityChk's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2063kcal
This is some of my exercise.
Following: RealityChk's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1047kcal
  Sleeping 8 hours 497kcal
  Running - 6/mph 25 minutes 288kcal
  Running (jogging) - 5/mph 25 minutes 230kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


RealityChk's Food Diary

03 January 2012

Fat: 21.70g | Prot: 24.88g | Carb: 85.73g.   Breakfast: GRAPEFRUIT JUICE, hard boiled egg, light butter. Lunch: baked potato, smoked salmon, strawberry. Snacks/Other: 2% milk, graham cracker.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.