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Community > Members > mariez > Diet Calendar > 28 December 2011

mariez's Exercise Diary, 28 December 2011

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 date:

Total Calories: 1864kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours and 40 minutes 512kcal
  Sleeping 8 hours and 18 minutes 441kcal
  Sitting 3 hours and 56 minutes 325kcal
  Walking (brisk) - 4/mph 1 hour 295kcal
  Getting Dressed 47 minutes 56kcal
  Standing 40 minutes 79kcal
  Housework 30 minutes 74kcal
  Dance and toning workout 7 minutes 80kcal
  Brushing my teeth 2 minutes 3kcal


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mariez's Journal

28 December 2011

Today I took 2533 steps and therefore walked .400 miles
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mariez's Food Diary

28 December 2011

Fat: 46.64g | Prot: 40.36g | Carb: 186.96g.   Breakfast: 2% Fat Milk, Pumpkin Pie. Dinner: Minestrone Soup, Sauteed Mushroom Sauce (Side), Vanilla Ice Cream, Whole Wheat Pasta. Snacks/Other: Fruit Sensations gum, Kisses.
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