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mpsix's Exercise Diary

Time spent Cals
24 hrs 3098
Activity & Exercise 1 hr, 30 mins 1103
1 hr, 30 mins
1103
Sleep/Rest 22 hrs, 30 mins 1995
8 hrs
662
Resting
14 hrs, 30 mins
1333
This is some of my exercise.
Following: mpsix's own diet.

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mpsix's Food Diary

12 December 2011

Fat: 122.21g | Prot: 132.49g | Carb: 15.50g.   Breakfast:  kirkland bacon. Lunch:  Pork Roast. Dinner:  chicken thigh, Renee's Chunky blue Cheese Dressing. Snacks/Other:  100% Whey Isolate Decadent Chocolate, almond breeze, cracker barrel medium cheddar, roasted salted blanched peanuts, Snowman Poop (21).
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