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cintra's Exercise Diary, 03 December 2011
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Fat: 59.99g | Prot: 50.46g | Carb: 100.16g.
Breakfast: Almonds, Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread, Pineapple Juice. Dinner: Celery, lobnobs, Sliced Beetroot, Sweet Red Peppers. Snacks/Other: 73% Organic Dark Chocolate, Brazil Nuts, Cocoa Powder (Unsweetened), Crackers, Gouda Cheese, Instant Coffee (made from Powdered), Lactose Reduced 1% Fat Milk (Calcium Fortified), Roasted Salted Cashew Nuts, Soft White Roll.
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about the exercise diary
03 December 2011
03 December 2011