Sonyvegasman's Exercise Diary

Time spent Cals
24 hrs 2179
Activity & Exercise 10 mins 51
10 mins
51
Sleep/Rest 23 hrs, 50 mins 2128
8 hrs
665
Resting
15 hrs, 50 mins
1463
This is some of my exercise.
Following: Sonyvegasman's own diet.

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Sonyvegasman's Food Diary

28 November 2011

Fat: 6.36g | Prot: 8.53g | Carb: 64.76g.   Breakfast:  Bran Flakes, Tea Presweetened with Low Calorie Sweetener. Lunch:  Celery, Mushrooms, Spicy Parsnip Soup, Tea Presweetened with Low Calorie Sweetener.