dtdoupe's Exercise Diary

Time spent Cals
24 hrs 2334
Activity & Exercise 1 hr, 7 mins 672
1 hr, 7 mins
672
Sleep/Rest 22 hrs, 53 mins 1662
8 hrs
542
Resting
14 hrs, 53 mins
1120
This is some of my exercise.
Following: dtdoupe's own diet.

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dtdoupe's Food Diary

24 November 2011

Fat: 85.22g | Prot: 89.03g | Carb: 329.02g.   Breakfast:  Bananas , Coffee (Brewed From Grounds) , Cream (Half & Half) , Peanut Butter, Simply Fruit Boysenberry, Tangerine, Toasted Multigrain Bread. Lunch:  Cranberry Juice, Lentil with Ham Soup (Canned). Dinner:  Apple Pie, Butter, Cooked Carrots, Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Dinner Rolls, Mashed Potato, Ready To Eat Berry Blue Gelatin Dessert, Sweet Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Turkey Gravy (Canned), Vanilla Ice Creams. Snacks/Other:  Almonds , Apples .