dtdoupe's Exercise Diary

Time spent Cals
24 hrs 2334
Activity & Exercise 1 hr, 7 mins 672
1 hr, 7 mins
Sleep/Rest 22 hrs, 53 mins 1662
8 hrs
14 hrs, 53 mins
This is some of my exercise.
Following: dtdoupe's own diet.

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dtdoupe's Food Diary

24 November 2011

Fat: 85.22g | Prot: 89.03g | Carb: 329.02g.   Breakfast:  Tangerine, Peanut Butter, Bananas , Cream (Half & Half) , Coffee (Brewed From Grounds) , Toasted Multigrain Bread. Lunch:  Cranberry Juice, Lentil with Ham Soup (Canned). Dinner:  Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Dinner Rolls, Butter, Sweet Potato, Cooked Carrots, Mashed Potato, Apple Pie, Vanilla Ice Creams, Turkey Gravy (Canned), Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Ready To Eat Berry Blue Gelatin Dessert. Snacks/Other:  Apples , Almonds .