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Community > Members > scerbo_is_my_idol > Diet Calendar > 19 November 2011

scerbo_is_my_idol's Exercise Diary, 19 November 2011

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 date:

Total Calories: 1541kcal
This is some of my exercise.
Following: scerbo_is_my_idol's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 306kcal
  Resting 6 hours and 49 minutes 331kcal
  Desk Work 5 hours 364kcal
  Sitting 3 hours and 1 minute 205kcal
  Shopping 1 hour 112kcal
  Dance (slow step) 1 hour 194kcal
  Walking (exercise) - 3.5/mph 10 minutes 31kcal


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scerbo_is_my_idol's Journal

19 November 2011

shouldn't have eaten that frozen yogurt :s i obsessed about it for hours after.
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scerbo_is_my_idol's Food Diary

19 November 2011

Fat: 64.74g | Prot: 46.59g | Carb: 241.13g.   Breakfast: Blueberries, Buttered Air Popped Popcorn, Dark Corn Syrup, My Pumpkin Pancakes. Lunch: Campbell's Gardenay Butternut Squash Soup , Organic Soy Beverage, Vegetable Spring rolls. Dinner: Chicken Flavour Rice, Italian Sausage, Organic Soy Beverage, salad. Snacks/Other: Buttered Air Popped Popcorn, Cream-Filled Pumpkin Cupcakes, Gumdrops (Jelly Pieces) Candies, Pumpkin seed muffins, Regular Iced Coffee (Small), White Icing.
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