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sarahscarolina's Exercise Diary

Time spent Cals
24 hrs 2451
Activity & Exercise 53 mins 421
25 mins
227
20 mins
115
6 mins
73
2 mins
6
Sleep/Rest 23 hrs, 7 mins 2030
8 hrs
655
Resting
15 hrs, 7 mins
1375
This is some of my exercise.
Following: sarahscarolina's own diet.

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sarahscarolina's Food Diary

14 November 2011

Fat: 40.73g | Prot: 39.75g | Carb: 108.69g.   Breakfast:  TLC Fruit & Grain Bars - Pumpkin Pie, V-Fusion Light Strawberry Banana. Lunch:  Baby Spinach, Deli Thin Sliced Colby Jack Cheese, Hillshire Ultra Thin Roast Beef, Lettuce Salad with Assorted Vegetables, Light Multigrain English Muffin, Light Zesty Italian Reduced Fat Dressing. Dinner:  Ground Beef Chuck Patties, ORE IDA Extra Crispy Fast Food Fries. Snacks/Other:  Bananas.
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