Rxwill's Exercise Diary

Time spent Cals
24 hrs 2304
Activity & Exercise 28 mins 214
15 mins
138
13 mins
76
Sleep/Rest 23 hrs, 32 mins 2090
8 hrs
662
Resting
15 hrs, 32 mins
1428
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

13 November 2011

Fat: 60.46g | Prot: 38.75g | Carb: 174.52g.   Breakfast:  Apple Butter, Bacon, Earl Grey Tea, Granulated Splenda, Oatnut Bread. Dinner:  Cooked Carrots, Green String Beans, Roast Beef, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other:  Dry Roasted Almonds (with Salt Added), Lemon Pie.