sarahscarolina's Exercise Diary

Time spent Cals
24 hrs 2215
Activity & Exercise 30 mins 150
30 mins
150
Sleep/Rest 23 hrs, 30 mins 2065
8 hrs
655
Resting
15 hrs, 30 mins
1410
This is some of my exercise.
Following: sarahscarolina's own diet.

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sarahscarolina's Food Diary

13 November 2011

Fat: 56.88g | Prot: 52.55g | Carb: 88.52g.   Lunch:  CAMPBELL BEEF with Vegetables & Barley. Dinner:  Angus Beef Loin New York Strip Steak, Baked Potato (Peel Not Eaten), Original. Snacks/Other:  Cheese & Cheddar Sandwich Crackers.