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Community > Members > sarahscarolina > Diet Calendar > 13 November 2011

sarahscarolina's Exercise Diary, 13 November 2011

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 date:

Total Calories: 2215kcal
This is some of my exercise.
Following: sarahscarolina's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1410kcal
  Sleeping 8 hours 655kcal
  Walking (moderate) - 3/mph 30 minutes 150kcal


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sarahscarolina's Food Diary

13 November 2011

Fat: 56.88g | Prot: 52.55g | Carb: 88.52g.   Lunch: CAMPBELL BEEF with Vegetables & Barley. Dinner: Angus Beef Loin New York Strip Steak, Baked Potato (Peel Not Eaten), Original. Snacks/Other: Cheese & Cheddar Sandwich Crackers.
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