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GreggD's Exercise Diary

Time spent Cals
24 hrs 2902
Activity & Exercise 10 hrs 1544
10 hrs
1544
Sleep/Rest 14 hrs 1358
8 hrs
741
Resting
6 hrs
617
This is some of my exercise.
Following: GreggD's own diet.

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GreggD's Journal

07 November 2011

98
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GreggD's Food Diary

07 November 2011

Fat: 39.33g | Prot: 52.24g | Carb: 117.39g.   Breakfast:  Berocca Effervescent Tablet, Instant Oats Chocolate. Lunch:  Cup A Snack Chicken & Corn, Soft Boiled Egg, Tangy Mayonnaise$. Dinner:  Corn, Green Peas (Frozen), Light Chicken Breast, Light Chicken Breast, Mashed Potato, Mashed Potato, Paprika.
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