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cintra's Exercise Diary, 04 November 2011
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cintra's Food Diary
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Fat: 42.96g | Prot: 34.66g | Carb: 112.70g.
Breakfast: Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice. Dinner: lobnobs. Snacks/Other: 73% Organic Dark Chocolate, Brazil Nuts, Chocolate-Coated Light Ice Cream Bar or Stick, Cocoa Powder (Unsweetened), Crackers , Instant Coffee (made from Powdered), Lactose Reduced 1% Fat Milk (Calcium Fortified), Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Pistachio Nuts, Tea Unsweetened.
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about the exercise diary
04 November 2011