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Morqwest's Exercise Diary, 01 November 2011

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 date:

Total Calories: 2988kcal
This is some of my exercise.
Following: Morqwest's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1770kcal
  Sleeping 8 hours 813kcal
  Running - 6/mph 10 minutes 188kcal
  Running - 7/mph 10 minutes 217kcal


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Morqwest's Journal

01 November 2011

@130pm
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Morqwest's Food Diary

01 November 2011

Fat: 50.25g | Prot: 32.70g | Carb: 111.23g.   Breakfast: Grands Flaky Layers - Butter Tastin', Nutri-Grain Cereal Bar - Strawberry, Scrambled Egg. Lunch: Lettuce Salad with Assorted Vegetables.
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