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paohenlee's Exercise Diary

Time spent Cals
24 hrs 2366
Activity & Exercise 7 hrs, 5 mins 939
7 hrs
924
5 mins
15
Sleep/Rest 16 hrs, 55 mins 1427
7 hrs
554
Resting
9 hrs, 55 mins
873
This is some of my exercise.
Following: paohenlee's own diet.

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paohenlee's Food Diary

31 October 2011

Fat: 102.39g | Prot: 49.30g | Carb: 302.10g.   Breakfast:  Iced Coffee with Cream and Sugar, Simply Lemonade, Toasted Garlic Bread. Lunch:  Thin & Crispy Uncured Pepperoni Pizza. Dinner:  Ferrero Rocher Hazelnut Chocolates, Ferrero Rocher Hazelnut Chocolates, Simply Lemonade.
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