jrfellows's Exercise Diary

Time spent Cals
24 hrs 4254
Activity & Exercise 5 hrs 1604
3 hrs
1015
2 hrs
589
Sleep/Rest 19 hrs 2650
10 hrs
1325
Resting
9 hrs
1325
This is some of my exercise.
Following: jrfellows's own diet.

About the Exercise Diary

Other Related Links

Members


jrfellows's Journal

29 October 2011

10/28/11-had the flu
view full journal

jrfellows's Food Diary

29 October 2011

Fat: 37.69g | Prot: 48.13g | Carb: 181.87g.   Breakfast:  grapes, monkey bread. Dinner:  egg roll, stir fry beef and vegetables, white rice. Snacks/Other:  orange juice, roast beef, water.