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jrfellows's Journal
jrfellows's Food Diary
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about the exercise diary
29 October 2011
29 October 2011| Fat: 37.69g | Prot: 48.13g | Carb: 181.87g. Breakfast: grapes, monkey bread. Dinner: egg roll, stir fry beef and vegetables, white rice. Snacks/Other: orange juice, roast beef, water. |
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jrfellows's Journal
jrfellows's Food Diary
|
|||||||||||||||||||||||||||
| Fat: 37.69g | Prot: 48.13g | Carb: 181.87g. Breakfast: grapes, monkey bread. Dinner: egg roll, stir fry beef and vegetables, white rice. Snacks/Other: orange juice, roast beef, water. |