Rxwill's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
16 hrs
This is some of my exercise.
Following: Rxwill's own diet.

About the Exercise Diary

Other Related Links


Rxwill's Food Diary

28 October 2011

Fat: 63.01g | Prot: 57.54g | Carb: 225.96g.   Breakfast:  Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Apple Butter, Earl Grey Tea, Honey Bunches of Oats with Almonds. Lunch:  Pepperoni Pizza, Light Lemonade. Dinner:  Tomato Soup (Canned, Condensed), Provolone Cheese Slices, Sliced Colby Cheese. Snacks/Other:  Crunchy Granola Bars - Oats 'n Honey, Pumpkin Roll.