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shmiller's Exercise Diary

Time spent Cals
24 hrs 1671
Sleep/Rest 24 hrs 1671
7 hrs, 56 mins
514
Resting
16 hrs, 4 mins
1157
This is some of my exercise.
Following: shmiller's own diet.

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shmiller's Journal

22 October 2011

running is like a free credit card.
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shmiller's Food Diary

22 October 2011

Fat: 37.78g | Prot: 7.35g | Carb: 69.49g.   Breakfast:  Chocolate Iced Kreme Filled Doughnut, Coffee (Brewed From Grounds), Cream Substitute (Liquid). Lunch:  Nachos with Cheese.
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