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Community > Members > Rxwill > Diet Calendar > 21 October 2011

Rxwill's Exercise Diary, 21 October 2011

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 date:

Total Calories: 2133kcal
This is some of my exercise.
Following: Rxwill's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1471kcal
  Sleeping 8 hours 662kcal


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Rxwill's Food Diary

21 October 2011

Fat: 56.50g | Prot: 60.00g | Carb: 127.00g.   Breakfast: Apple Butter, Earl Grey Tea, Granulated Splenda, Oatnut Bread. Lunch: Diet Orange Soda, Four Cheese Lasagna. Dinner: Fresh Steamed Broccoli, Petite Sirloin, White Cheddar Mashed Potatoes. Snacks/Other: Milk Chocolate Bar.
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