Rxwill's Exercise Diary

Time spent Cals
24 hrs 2151
Sleep/Rest 24 hrs 2151
6 hrs
18 hrs
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

20 October 2011

Fat: 65.19g | Prot: 68.83g | Carb: 188.08g.   Breakfast:  Apple Butter, Diet Iced Tea, Honey Bunches of Oats with Almonds, Oatnut Bread. Lunch:  Chicken or Turkey Salad, Crunchy Granola Bars - Oats 'n Honey, Earl Grey Tea, Italian Bread, Sugar. Dinner:  Applesauce, Baked Potato (Peel Not Eaten), Colby Cheese , Diet Iced Tea, Fresh Ham.