Johanne's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 30 mins 100
30 mins
100
Sleep/Rest 23 hrs, 30 mins 2260
8 hrs
717
Resting
15 hrs, 30 mins
1543
This is all of my exercise.
Following: You: On a Diet.

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Johanne's Journal

20 October 2011

It was a gorgeous, chilly day. Freeze warnings again for tonight. I think lunch didn't agree with me. I'm once again having vertigo and I feel like my ...
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Johanne's Food Diary

20 October 2011

Fat: 48.73g | Prot: 40.20g | Carb: 214.16g.   Breakfast:  Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch:  Dole Blueberries, Libby's Succotash, Smart Balance Omega, Uncle Ben's Natural Brown Rice. Dinner:  Bob's Red Mill Gluten Free Rolled Oats, Orange, Scrambled Egg, Smart Balance Omega.