Register or Sign In
   
   
Community > Members > mehau > Diet Calendar > 17 October 2011

mehau's Exercise Diary, 17 October 2011

mehau's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2263kcal
This is some of my exercise.
Following: mehau's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 28 minutes 1299kcal
  Sleeping 8 hours 605kcal
  Running (jogging) - 5/mph 32 minutes 358kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


mehau's Food Diary

17 October 2011

Fat: 51.44g | Prot: 133.38g | Carb: 93.45g.   Breakfast: Cajun Style Andouille Sausage, Coffee House Inspirations - Skinny Caramel Macchiato, Egg Substitute - Southwestern. Lunch: Chocolate Peanut Butter High Protein Bar, Turkey Lasagna. Dinner: Atlantic Salmon (Farmed), Steamfresh Premium Selects Brussels Sprouts, Total 0% Greek Yogurt. Snacks/Other: Budweiser Select 55 Premium Light Beer, Roasted Red Pepper & Garlic Chicken Sausage, Vodka.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.