cintra's Exercise Diary

Time spent Cals
24 hrs 1950
Activity & Exercise 54 mins 246
21 mins
93
18 mins
90
15 mins
63
Sleep/Rest 23 hrs, 6 mins 1704
7 hrs
479
Resting
16 hrs, 6 mins
1225
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

03 October 2011

Fat: 22.41g | Prot: 37.74g | Carb: 121.57g.   Breakfast:  Gröt, Jams, Preserves, Marmalades (Low Sugar). Dinner:  lobnobs, Snabbnudlar. Snacks/Other:  Chocolate-Coated Light Ice Cream Bar or Stick, Cocoa Powder (Unsweetened), Instant Coffee (made from Powdered), Jams, Preserves, Marmalades (Low Sugar), Lactose Reduced 1% Fat Milk (Calcium Fortified), Multigrain Bread, Tea Unsweetened.