icelynx's Exercise Diary

Time spent Cals
24 hrs 2921
Activity & Exercise 8 hrs 1289
8 hrs
1289
Sleep/Rest 16 hrs 1632
8 hrs
773
Resting
8 hrs
859
This is some of my exercise.
Following: Calorie Count.

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icelynx's Food Diary

29 September 2011

Fat: 38.00g | Prot: 56.50g | Carb: 120.50g.   Breakfast:  Healthy life 100% whole grain bread, NUTELLA CHOC NUT SPREAD. Lunch:  Fresh Express Caesar Lite Salad. Dinner:  Fruit 'n Yogurt Parfait, Premium Grilled Chicken Ranch BLT Sandwich.