Johanne's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 30 mins 100
30 mins
100
Sleep/Rest 23 hrs, 30 mins 2260
8 hrs
717
Resting
15 hrs, 30 mins
1543
This is all of my exercise.
Following: You: On a Diet.

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Johanne's Food Diary

29 September 2011

Fat: 39.36g | Prot: 44.03g | Carb: 204.71g.   Breakfast:  Coffee, Scrambled Egg, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice, Fasting Glucose - 109. Lunch:  Uncle Ben's Natural Whole Grain Brown Rice, Smart Balance Omega. Dinner:  Feta Cheese, Bush's Best Reduced Sodium Garbanzos, Diced Tomatoes No Salt Added, Uncle Ben's Natural Brown Rice, Pictsweet Deluxe Baby Broccoli Florets. Snacks/Other:  DelMonte No Sugar Added Sliced Peaches, Orange.