Johanne's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 30 mins 100
30 mins
Sleep/Rest 23 hrs, 30 mins 2260
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: You: On a Diet.

About the Exercise Diary

Other Related Links


You: On a Diet

Johanne's Food Diary

29 September 2011

Fat: 39.36g | Prot: 44.03g | Carb: 204.71g.   Breakfast:  Fasting Glucose - 109, Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch:  Smart Balance Omega, Uncle Ben's Natural Whole Grain Brown Rice. Dinner:  Bush's Best Reduced Sodium Garbanzos, Diced Tomatoes No Salt Added, Feta Cheese, Pictsweet Deluxe Baby Broccoli Florets, Uncle Ben's Natural Brown Rice. Snacks/Other:  DelMonte No Sugar Added Sliced Peaches, Orange.