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Kuanalio's Exercise Diary

Time spent Cals
24 hrs 2184
Activity & Exercise 2 hrs 417
2 hrs
Sleep/Rest 22 hrs 1767
8 hrs
14 hrs
This is some of my exercise.
Following: Kuanalio's own diet.

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Kuanalio's Food Diary

24 September 2011

Fat: 87.12g | Prot: 49.40g | Carb: 157.49g.   Breakfast:  2% Fat Milk, Cheese Bread, Flavored Syrup, Spreadable Butter, Watermelon. Lunch:  Baked Cheetos 100 Calorie Pack, Beef Bologna Cold Cuts, Cholesterol Free Canola Mayonnaise, Honey Wheat Bread, Reduced Fat Medium Cheddar Cheese. Dinner:  Broiled or Baked Pork Chop, Milk Chocolate Drops, Original Mashed Potatoes, Simply Steam Garden Vegetable Medley.
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