icelynx's Exercise Diary

Time spent Cals
24 hrs 2491
Sleep/Rest 24 hrs 2491
8 hrs
773
Resting
16 hrs
1718
This is some of my exercise.
Following: Calorie Count.

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icelynx's Food Diary

22 September 2011

Fat: 68.69g | Prot: 67.71g | Carb: 210.13g.   Breakfast:  Ramen Noodles with Chicken Flavor. Lunch:  Ranchero Beef Steak & Cheese Tornado, Ranchero Beef Steak & Cheese Tornado. Dinner:  Chunky Chicken Rice Soup (Canned), Lamb Loin (Trimmed to 1/8" Fat, Choice Grade), Tabouli Salad. Snacks/Other:  Chicken Tenders (6 Pieces), French Fries (Small), Soft Serve Light Ice Cream.