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triaby's Exercise Diary, 20 September 2011


 date:

Total Calories: 2065kcal

This is some of my exercise.
Following: triaby's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1507kcal
  Sleeping 7 hours 558kcal


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triaby's Food Diary

20 September 2011

Fat: 41.88g | Prot: 85.75g | Carb: 237.61g.   Breakfast: Bananas, Oat Milk, organic hemp powder. Lunch: Organic Baked Beans, tropical fruit salad in fruit juice, Tuna Chunks in Sunflower Oil. Dinner: Oxtail, Whole Wheat Bread. Snacks/Other: APPLE AND DATE, Crunchy Granola Bars (Ginger Nut Crunch), Oat Milk.