Gigi39's Exercise Diary

Time spent Cals
24 hrs 2664
Activity & Exercise 1 hr 407
1 hr
Sleep/Rest 23 hrs 2257
8 hrs
15 hrs
This is some of my exercise.
Following: Atkins, Induction Phase.

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Gigi39's Journal

14 September 2011

I mowed the lawn; I feel pretty good!

14 September 2011

Finally! O happy day!
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Gigi39's Food Diary

14 September 2011

Fat: 122.88g | Prot: 124.91g | Carb: 46.27g.   Breakfast:  Beef Pastrami (Cured), Coffee (Brewed From Grounds), cream cheese, Egg, Quick Flax Muffin in Microwave. Lunch:  Baby Spinach, Baked or Broiled Salmon, Extra Virgin Olive Oil, Feta Cheese, Red Tomatoes, Unsalted Butter Stick. Dinner:  Beef Pastrami (Cured), Chicken Thigh (Skin Not Eaten), Chipotle Jack Cheese, Organic Chicken Stock, Zucchini. Snacks/Other:  cream cheese, Quick Flax Muffin in Microwave, tomato, Tomatoes, water, water, water.