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Fezzeo's Exercise Diary, 12 September 2011

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 date:

Total Calories: 2145kcal
This is some of my exercise.
Following: Fezzeo's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 16 minutes 1329kcal
  Sleeping 8 hours 627kcal
  Stretching (yoga) 24 minutes 87kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 102kcal


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Fezzeo's Food Diary

12 September 2011

Fat: 54.05g | Prot: 55.39g | Carb: 137.71g.   Breakfast: 100% Pure Maple Syrup, Organic Creamy Peanut Butter, Wheat & Honey Pancakes. Lunch: Apples, Black Beans, Cooked Eggplant, Feta Cheese, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing. Dinner: Avocados, Ground Turkey (Cooked), Italian Cherry Tomatoes, Organic Whole Wheat Couscous. Snacks/Other: Apples, Organic Creamy Peanut Butter.
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