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Community > Members > meghan10 > Diet Calendar > 12 September 2011

meghan10's Exercise Diary, 12 September 2011

meghan10's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1762kcal
This is some of my exercise. Following: Sonoma Diet, Wave 2.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 10 minutes	910kcal
Sleeping	8 hours	432kcal
Exercise machine (fast)	20 minutes	200kcal
Weight Training (moderate)	20 minutes	120kcal
Running - 6/mph	10 minutes	100kcal

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meghan10's Food Diary

12 September 2011

Fat: 4.66g | Prot: 1.34g | Carb: 6.60g. Breakfast: 100% Whole Wheat Thin Sliced Bread, butter pat.