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patty1980's Exercise Diary

Time spent Cals
24 hrs 3353
Activity & Exercise 9 hrs, 30 mins 2027
8 hrs
1548
1 hr, 30 mins
479
Sleep/Rest 14 hrs, 30 mins 1326
8 hrs
697
Resting
6 hrs, 30 mins
629
This is some of my exercise.
Following: My Own Diet with Body Media Help :).

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patty1980's Journal

10 September 2011

weighed myself in the morning as usual but after a big breakfast. talked to a certified personal trainer and was told what to eat when so my glucose ...
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patty1980's Food Diary

10 September 2011

Fat: 10.47g | Prot: 20.66g | Carb: 34.42g.   Breakfast:  Apples, Cucumber (with Peel), Egg, Egg White. Snacks/Other:  Chewable Fiber Tablets.
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