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susanlcastle's Exercise Diary, 05 September 2011


 date:

Total Calories: 2354kcal

This is some of my exercise.
Following: NutriSystem.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1231kcal
  Sleeping 8 hours 601kcal
  Walking (brisk) - 4/mph 1 hour and 15 minutes 522kcal


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susanlcastle's Journal

05 September 2011

Doing Visalus 90 day Challenge.
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susanlcastle's Food Diary