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didierc's Exercise Diary

Time spent Cals
24 hrs 2034
Activity & Exercise 1 hr, 30 mins 509
1 hr
246
20 mins
234
10 mins
29
Sleep/Rest 22 hrs, 30 mins 1525
8 hrs
506
Resting
14 hrs, 30 mins
1019
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

02 September 2011

Fat: 44.28g | Prot: 81.80g | Carb: 125.22g.   Breakfast:  Morningstar. Lunch:  blackberries, chobani yogurt, eggplan, morningstar, olive oil, watermelon. Dinner:  boston lettuce red, cherry tomatoes, gala apple, olive oil, salmon. Snacks/Other:  banana, medical weight chocolate mint pudding.
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