didierc's Exercise Diary

Time spent Cals
24 hrs 2198
Activity & Exercise 54 mins 631
44 mins
592
10 mins
39
Sleep/Rest 23 hrs, 6 mins 1567
8 hrs
506
Resting
15 hrs, 6 mins
1061
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

01 September 2011

Fat: 82.37g | Prot: 106.24g | Carb: 264.46g.   Breakfast:  0% milk organic, chocolate milk 1%, Morningstar. Lunch:  banana, blackberries, broccoli, brown rice, meijer salsa. Dinner:  carrots, eggplan, ground beef, ketchup, olive oil, pineapple pizza mancino's, slimwiches. Snacks/Other:  100% apple juice, nature valley roasted almond, whole wheat bread.