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Community > Members > didierc > Diet Calendar > 30 August 2011

didierc's Exercise Diary, 30 August 2011

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 date:

Total Calories: 1853kcal
This is some of my exercise.
Following: didierc's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1098kcal
  Sleeping 8 hours 508kcal
  Running - 6/mph 15 minutes 176kcal
  Weight Training (moderate) 10 minutes 70kcal


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didierc's Food Diary

30 August 2011

Fat: 64.44g | Prot: 47.18g | Carb: 104.47g.   Breakfast: Morningstar. Lunch: chocolate chip cookies, iceberg lettuce, ranch dressing, slice cheese pizza, tomato. Snacks/Other: almons, dry cranberries.
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