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stitches4952's Exercise Diary, 27 August 2011
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stitches4952's Journal
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The first day was a success, I stayed on track. I even went walking with my dog Guinness today. He did awesome on the leash, thier were lots of dist ...
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Today is the day that I drop my un wanted 38 pounds. Goal for the week: Walk 5 days this week.
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stitches4952's Food Diary
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Fat: 51.74g | Prot: 125.45g | Carb: 107.60g.
Breakfast: coffee, eggs, sweet and low. Lunch: grilled chicken and baby spinach salad, olive oil, white balsamic. Dinner: Broccoli (without salt, drained, cooked, boiled), chicken breast. Snacks/Other: baby carrots, diet mountain dew, Extra Peppermint Gum, lowfat greek yogurt, lowfat greek yogurt, navel orange, vodka, Whiskey.
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about the exercise diary
27 August 2011
27 August 2011