cinematographer's Exercise Diary

Time spent Cals
24 hrs 2100
Activity & Exercise 30 mins 208
30 mins
208
Sleep/Rest 23 hrs, 30 mins 1892
8 hrs
600
Resting
15 hrs, 30 mins
1292
This is some of my exercise.
Following: cinematographer's own diet.

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cinematographer's Food Diary

26 August 2011

Fat: 93.33g | Prot: 169.12g | Carb: 21.00g.   Dinner:  Organic Raw Cashews, hot & spicy beef jerky, Chicken Breast (Skin Not Eaten), ground beef, Ground Chicken, mixed greens, coconut butter.