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littlewho's Exercise Diary, 12 August 2011

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 date:

Total Calories: 2582kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 21 minutes 1234kcal
  Sleeping 8 hours 619kcal
  Walking (brisk) - 4/mph 1 hour and 25 minutes 609kcal
  Bicycling (slow) - 11/mph 14 minutes 120kcal


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littlewho's Food Diary

12 August 2011

Fat: 47.27g | Prot: 74.95g | Carb: 177.91g.   Breakfast: Fried Egg, Homestyle 100% Whole Wheat Bread, Vanilla Rice Milk. Lunch: Baby Spinach, kroger large curd cottage cheese, poppyseed, Shelled Edamame. Dinner: Black Beans (Uncooked Bag), Mozzarella Cheese (Part Skim Milk), Multi Grain Wrap, Portabella Mushrooms. Snacks/Other: GOLEAN Crunch! - Honey Almond Flax, orange, Vanilla Rice Milk.
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