Register  |  Sign In

dmikhail's Exercise Diary

Time spent Cals
24 hrs 1959
Activity & Exercise 5 hrs, 20 mins 749
4 hrs
406
1 hr
108
15 mins
215
5 mins
20
Sleep/Rest 18 hrs, 40 mins 1210
8 hrs
488
Resting
10 hrs, 40 mins
722
This is some of my exercise.
Following: dmikhail's own diet.

About the Exercise Diary

Other Related Links

Members


dmikhail's Food Diary

09 August 2011

Fat: 18.05g | Prot: 65.03g | Carb: 88.00g.   Breakfast:  Coffee (Brewed From Grounds), high fiber oatmeal , irish cream. Lunch:  100% Whey Protein Powder Gold Standard - Double Rich Chocolate, chicken of the sea tuna. Snacks/Other:  bbq cornnuts, raisinets.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.