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nolano's Exercise Diary, 27 July 2011
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Total Calories: 1784kcal
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This is some of my exercise.
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nolano's Food Diary
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Fat: 35.89g | Prot: 60.93g | Carb: 236.98g.
Breakfast: 100% Apple Juice, Banana, Honey Whole Wheat Bagel Thin, Whipped Honey Almond Reduced Fat Cream Cheese. Lunch: Peaches, Whole Grain Beefaroni. Dinner: Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce, Three Cheese Pasta Sauce. Snacks/Other: 100% Apple Juice, Amplified Wheybolic Extreme 60, Colon Pure Fiber, Dark Chocolate Covered Grahams.
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about the exercise diary
27 July 2011