Yuudster's Exercise Diary

Time spent Cals
24 hrs 1589
Activity & Exercise 18 mins 78
18 mins
78
Sleep/Rest 23 hrs, 42 mins 1511
6 hrs
353
Resting
17 hrs, 42 mins
1158
This is some of my exercise.
Following: Yuudster's own diet.

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Yuudster's Food Diary

25 July 2011

Fat: 35.64g | Prot: 74.68g | Carb: 227.62g.   Breakfast:  muesli, Kwark. Lunch:  Tomato Soup, bread, goat cheese. Dinner:  pasta, white beans, Zucchini, gouda cheese. Snacks/Other:  carrot, Plums.