Johanne's Exercise Diary

Time spent Cals
24 hrs 2382
Activity & Exercise 30 mins 100
30 mins
Sleep/Rest 23 hrs, 30 mins 2282
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: You: On a Diet.

About the Exercise Diary

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You: On a Diet

Johanne's Journal

21 July 2011

I'm still holding steady. It's so incredibly hot right now that more movement is not an option. At least I've learned to maintain. If I never lost another ...
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Johanne's Food Diary

21 July 2011

Fat: 70.29g | Prot: 65.02g | Carb: 245.48g.   Breakfast:  Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch:  Hebrew National Hot Dog, Gala Apple. Dinner:  Beef and Bean Nachos, Tomato Salsa, Tortilla Corn Chips. Snacks/Other:  Ginger Peach Green Tea, Truvia.