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Johanne's Exercise Diary

Time spent Cals
24 hrs 2382
Activity & Exercise 30 mins 100
30 mins
100
Sleep/Rest 23 hrs, 30 mins 2282
8 hrs
724
Resting
15 hrs, 30 mins
1558
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet


Johanne's Journal

21 July 2011

I'm still holding steady. It's so incredibly hot right now that more movement is not an option. At least I've learned to maintain. If I never lost another ...
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Johanne's Food Diary

21 July 2011

Fat: 70.29g | Prot: 65.02g | Carb: 245.48g.   Breakfast:  Coffee, Diet Cranberry Juice, Fat Free Skim Milk, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch:  Gala Apple, Hebrew National Hot Dog, Johanne's Two Bean Chili, Uncle Ben's Natural Whole Grain Brown Rice. Dinner:  Beef and Bean Nachos, Tomato Salsa, Tortilla Corn Chips. Snacks/Other:  Ginger Peach Green Tea, Truvia.
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